Mission

To share the teachings of yoga with integrity and respect.

Values

LOVE | Unadulterated acceptance of yourself as you are and others as they are.

RESPECT | Recognition and acknowledgment of the inherent worth, dignity, and rights of others.

HUMILITY | Recognizing one’s limitations without self-conceit.

AUTHENTICITY | Know who you are and who you are not. Be unwavering in your truth, without pretense or pedestal.

“No mud, no lotus.”

-Thich Nhat Hanh