I was born and raised in Detroit, MI. Go Lions! Growing up in the midwest, I was surrounded by hardworking, salt of the earth people; a strong community that has shaped who I am and how I live. In 2011, I moved to Fort Collins to study psychology and biology at Colorado State University. While in school, I completed my first yoga training and was hooked. A little over a decade later, I am still practicing and teaching in Denver. In addition to the physiological benefits of yoga, I deeply believe that these ancient tools can help us navigate the inherent messiness of being a human. I am indebted to my teachers for introducing me to the path of yoga, evermore humbled by the opportunity to share it. Off of my mat, you can find me skiing, freediving, & training jiu-jitsu!